Therapy Services in Essex
I have helped people overcome a range of issues such as stress, anxiety, depression, trauma, psycho-sexual difficulties and bereavement.
Therapy is a multifaceted experience, it offers you personal support as a priority and gives you a chance to explore your feelings and current circumstances. Over time it can also improve your self-esteem, the way in which you see things, your responses to life with its various twists and turns and therapy, in its essence, can renew your whole outlook.
Taking that first step towards getting support through therapy is really brave, it is not easy to admit that we are feeling overwhelmed, no reason is too big or too small to seek help.